Sunday 13 November 2022

World Kindness Day


What is the real meaning of kindness?
According to the dictionary ... Kindness is defined as the quality of being friendly, generous, and considerate.

What are the benefits of kindness?
* Benefits of kindness include:
* Improve relationships with others.
* Increase overall happiness.
* Improve feelings of self-worth or self-esteem.
* Decrease anxiety and depression.
* Reduce stress.